Cristy is a Registered Massage
Therapist (RMT) proficient in a
variety of techniques including:
Deep Myofascial Tissue Release,
Swedish Massage and Peripheral
Joint Mobilizations.

Cristy excels in the treatment of
soft tissue conditions including:
Muscle/Joint Pain... read more

Many of today's health problems can benefit from
massage therapy because the manipulation of soft
tissues affects so many of our bodily systems.
The benefits of massage are extensive. Massage
therapy treatments will have a therapeutic affect and improve
health by acting directly on the muscular, nervous, circulatory
and lymphatic (immune) systems. Massage therapy is also
effective in the control of pain (chronic or acute), in stress
reduction, and in creating a sense of relaxation .
* Increases blood circulation
* Relaxes tense muscles
* Strengthens the immune system
* Improve: nerve function
* Helps improve sleep quality
* Reduces the effects of stress (physical & mental)
* Increases joint flexibility